Due to COVID-19, Office visits are suspended. Phone sessions available by appt only.
THERE IS HELP
Strength Diversity Transformation Courage
My 20 plus years of social work experience enables me to offer effective, clinically sound individualized care. I treat individuals of all ages, families and couples. I am also available for clinical supervision and presentations on selective topics.
I understand that time, energy and money are precious commodities, therefore I offer a direct, honest approach and utilize every session to its maximum. Single sessions available.
I use an eclectic approach including CBT, DBT, CPT, RET, FST, MI, TT and others to provide you with concrete tools and strategies to practice in your everyday life. I often incorporate homework and practice. For very young clients, art and tactile expression strategies are utilized.
Depression, fear and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and homework, I hope to be able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Everything from how a baby attaches with their primary caregiver(s) to understanding the developing brain of a teenager, I can provide knowledge and strategies to help with parenting.
Sometimes you need a different perspective or a new modality of treatment. I provide clinical supervision to individuals or teams in a counselling role.
It does not matter what the addiction is, drugs, alcohol or gambling, I provide treatment based on the stages of change from a harm reduction approach or abstinence.
Appointments can be booked on line. Some limited availability upon request that is not posted.
Contact me for more information
41 Caithness Street, Caledonia, ON N3W 2J2
09:00 a.m. – 05:00 p.m.
Mon & Weds: 7pm - 9:00 pm
Sat: 10:00 am - 5:00 pm
Limited off hours availability.