Depression, fear and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and homework, I hope to be able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Everything from how a baby attaches  with their primary caregiver(s) to understanding the developing brain of a teenager, I can provide knowledge and strategies to help with parenting.

Sometimes you need a different perspective or a new modality of treatment.  I provide clinical supervision to individuals or teams in a counselling role.

It does not matter what the addiction is, drugs, alcohol or gambling, I provide treatment based on the stages of change from a harm reduction approach or abstinence.